Art Therapy Counseling Empowers
Therapy can be more than words
Art Therapy Counseling eases you into starting difficult conversations. Conversations become expansive while working with art materials. While arranging, touching, gluing, constructing, forming, drawing, painting, sculpting, enacting, playing, dramatizing, symbolizing, music, photography, and writing new connections and reparations are being made.
Art Therapy:
- Offers structure, containment, grounding.
- Provides safe exploration of experiences.
- Helps to soothe and cope with strong emotions.
- Connect you with your emotions and body sensations.
- Empowers you to build significantly healthier relationships.
The creative process significantly reduces symptoms of anxiety, depression, stress, trauma, pain, and more...
Art Therapy Empowers...
Art therapy empowers you to tune into your innate strengths, wisdom, and voice. The more we are in tune with our inner world, needs, and desires, the better able we are to self-regulate, manage pain, reduce stress, and live with ease.
Effectively managing your inner world enables you to create a life of clarity, direction, and purpose.